Section

Eat & Drink

Savor the world of food and drink through seasonal recipes, restaurant guides, and the stories behind what we consume.

A chic living room vignette showcasing IKEA's new wine red side table, accented with a plant and books, bathed in soft natural light.

IKEA offers new wine red side table for $40

IKEA, the titan of ultra-affordable furniture, has always been synonymous with its $9.

Javier Rodriguez· May 23· 2 min
An empty Kansas City barbecue restaurant at night, highlighting the impact of the 2026 World Cup tourism bubble on local businesses.

2026 World Cup tourism bubble impacts local restaurants

Kansas City barbecue joints are prepping for a World Cup tourism surge, yet hotel bookings in major host cities haven't seen the expected spike, according to Bonappetit .

David Jones· May 23· 2 min
A delicious and colorful Turkish potato salad, garnished with fresh herbs, served at a sunny outdoor cookout with people in the background.

Chefs Craft Delicious Potato Salad Recipes for Cookouts and Weeknights

A new Turkish potato salad recipe promises to be ready in just 30 minutes, offering a quick, mayo-free option for weeknights and cookouts in 2026.

Ingrid Olson· May 22· 2 min
A lively Kansas City street at dusk filled with people dining at diverse restaurants, showcasing the city's non-BBQ culinary scene.

Kansas City's Best Non-BBQ Restaurants Shine

Kansas City, long synonymous with barbecue, just got a culinary shake-up.

David Jones· May 22· 2 min
Elegant interior of a highly-rated Denver restaurant filled with patrons enjoying a sophisticated dining experience.

Food & Wine Ranks Denver Restaurant Second Best in U.S.

A Denver restaurant has seized the nation's attention, ranked second-best in the U.

Javier Rodriguez· May 15· 2 min
Diverse community members joyfully selecting fresh produce at a busy, abundant hyper-local farm stand.

Hyper-local Sourcing Boosts CSA Demand Beyond Capacity in 2026

In the first quarter of this year, turnout at Urban Tilth's free farm stands surged by a staggering 150% in West Contra Costa County.

Javier Rodriguez· Sep 11· 3 min
A sommelier contemplates wine and food pairings, with a gourmet meal and two glasses of wine on a table, emphasizing the science of flavor interaction.

What Are Wine and Food Pairing Principles?

Pairing a robust red wine with delicate fish can lead to an unpleasant, fishy smell because the wine's iron content promotes lipid oxidation in the seafood.

Javier Rodriguez· Aug 16· 6 min
A man experiencing discomfort and bloating at a dinner table, illustrating the impact of gut health issues on daily life.

What Common Gut Health Mistakes Cause Bloating in Men?

Despite 1 in 5 men grappling with chronic bloating, many stubbornly wait an average of six months longer than women to seek medical advice, often shrugging it off as 'just gas.

Javier Rodriguez· Aug 11· 6 min
A collection of trendy kitchen gadgets displayed on a modern countertop, bathed in soft light, with a hint of a smartphone screen in the background.

Why TikTok Trends Are Driving Kitchen Gadget Sales Like Never Before

After a single-dose coffee grinder went viral on TikTok, its sales surged by 22%, demonstrating the platform's unprecedented power to dictate kitchen purchases, according to Boston 25 News .

Javier Rodriguez· Aug 8· 3 min
A split image showing a historical Edo-period sushi vendor and a modern omakase counter, symbolizing the evolution of sushi.

Omakase's Edo Roots Meet Modern Flavors: A Culinary Evolution

Edomae sushi, the historical root of nigiri, emerged in Edo (modern-day Tokyo) during a bustling era, born from necessity.

Javier Rodriguez· Aug 5· 4 min
Diverse adults learning to cook healthy meals in a bright, modern teaching kitchen, guided by an instructor, promoting well-being.

Culinary Medicine Bridges Food's Art and Science for Better Health

A randomized controlled trial demonstrated that patients with type 2 diabetes who participated in a medical school-based teaching kitchen significantly improved their HbA1c, blood pressure, and choles

Javier Rodriguez· Jul 11· 4 min
An abstract visualization of a flavor network connecting various food and wine elements, illustrating molecular similarities and unexpected pairings.

What Are Food and Wine Pairing Principles? A Flavor Network Explained

Chocolate and blue cheese, two ingredients often considered culinary opposites, share at least 73 flavor compounds, according to nature .

Javier Rodriguez· Jul 3· 5 min
A visual comparison of historical American kitchens with whole foods versus modern kitchens filled with processed, packaged convenience meals.

American Food Trends Evolved Dramatically, Raising Health Concerns

In 1800, less than 5% of the food Americans ate was processed; by 2019, that figure had skyrocketed to over 60%.

Javier Rodriguez· Jul 2· 3 min
A colorful and abundant display of fresh fruits and vegetables, symbolizing a healthy diet that promotes longevity and vitality.

What Food Categories Should You Limit for Longevity?

A 40-year-old in the United Kingdom could add over three years to their life expectancy by switching to a longevity-associated diet.

Javier Rodriguez· Jun 23· 6 min
Global market graph showing a sharp increase in whey protein prices, with people consuming protein products due to the proteinmaxxing trend.

Proteinmaxxing Trend Fuels Record Global Whey Protein Prices

The price of a tonne of whey protein concentrate (80%) skyrocketed from £4,302 in June 2023 to an astonishing £23,751 in June this year, leaving food manufacturers scrambling to absorb the shock.

Javier Rodriguez· Jun 21· 4 min
A healthy breakfast spread featuring oatmeal, berries, nuts, orange juice, and whole-wheat toast on a sunlit kitchen counter, symbolizing heart-healthy eating.

How Science-Backed Breakfast Foods Lower LDL Cholesterol

Consuming 3 grams or more of oat beta-glucan (OBG) per day reduces LDL cholesterol by 0.

Javier Rodriguez· Jun 17· 6 min
A small artisanal farm with healthy soil, vibrant crops, and grazing livestock, showcasing the principles of regenerative agriculture.

What is Regenerative Agriculture in Artisanal Food Production?

A single acre of regeneratively farmed land can sequester up to 3 tons of carbon annually, transforming a small farm into a powerful climate solution (USDA NRCS).

Javier Rodriguez· Sep 19· 3 min
Female soccer players with high energy, a glass of beetroot juice symbolizing improved health and vitality, and a backdrop of a sports field.

Factors in Foods That Impact Iron Absorption

Imagine the surge of vitality: female soccer players, fueled by just 200 mL of beetroot juice daily for six weeks, witnessed their hemoglobin levels rocket from 12.

Javier Rodriguez· Sep 13· 4 min
A grocery store aisle with common food packages subtly glowing red, symbolizing hidden health risks and chronic disease.

Common Foods With Hidden Health Risks

Of 43 scientific studies on dietary habits, 37 directly linked ultra-processed foods to at least one adverse health outcome, igniting a silent epidemic of chronic disease.

Javier Rodriguez· Sep 9· 4 min
A close-up of a meticulously prepared, unique cocktail in a dimly lit, upscale Twin Cities bar, with blurred patrons in the background.

8 Best Top-Shelf Cocktail Bars in the Twin Cities for Unique Drinks

Parlour St. Paul, crowned the Twin Cities' #1 cocktail bar with a dazzling 4.7-star rating from 181 reviews, sets a high bar. Yet, a vibrant counter-current pulses through the scene: other premier est

Javier Rodriguez· May 13· 4 min
How Gullinn Kürt Solves the 'Fake Chocolate' Problem for Health-Conscious Families

How Gullinn Kürt Solves the 'Fake Chocolate' Problem for Health-Conscious Families

Gullinn Kürt offers European-inspired drinking chocolates, solving the 'fake chocolate' problem for health-conscious families with clean, transparent ingredients. They prioritize raw cacao, preserving its nutritional value and natural flavonoids over highly processed alternatives.

Sponsored by GULLINN KURT· Sep 6· 4 min
Joe Wicks promoting healthy eating with children, surrounded by fresh produce, contrasting with unhealthy snacks.

Joe Wicks targets ultra-processed foods to protect children's health.

In the UK, over 60% of children's daily calorie intake comes from ultra-processed foods, a figure that has steadily climbed over the last decade despite growing awareness of their health risks ( Publi

Javier Rodriguez· Aug 30· 3 min
Cinco De Mayo Ready-To-Go Michelada Mix vs. Michelada Mix Concentrate: Which Is Truly Better?

Cinco De Mayo Ready-To-Go Michelada Mix vs. Michelada Mix Concentrate: Which Is Truly Better?

This guide compares ready-to-go Michelada mixes, specifically the Cinco De Mayo Ready-To-Go Cup, with traditional Michelada concentrates. It highlights the convenience of the ready-to-go cup versus the customization offered by concentrates.

Sponsored by CDM Brands· Aug 25· 4 min
Medical students learning to cook in a teaching kitchen, emphasizing the integration of culinary skills into patient care and the concept of food as medicine.

More Medical Schools Teach Cooking, Fueling Food as Medicine's Health Impact.

More medical schools now teach students how to cook, signaling a profound shift in patient care.

Javier Rodriguez· Jul 17· 4 min
Where To Find Antico Casa And What Costco Shoppers Should Know

Where To Find Antico Casa And What Costco Shoppers Should Know

Antico Casa pizza can be found at Costco as a frozen two-pack or shipped via Goldbelly in a four-pack, with key differences in price, pack size, and availability. Shoppers should consider their location and desired delivery method when choosing between these two distinct purchase paths.

Sponsored· Jul 12· 3 min
A parched, empty field where spinach should be growing, symbolizing the impact of drought on food availability.

Why Is Mature Spinach Disappearing From Shelves?

In California, a state famed for its agricultural bounty, three consecutive years of severe drought have decimated spinach yields.

Javier Rodriguez· Sep 8· 4 min
Elderly Japanese farmer tending to rice sprouts in a paddy field with a distant city skyline, symbolizing the aging agricultural workforce.

What is Japan's artisanal food landscape and why does it matter?

In a nation famed for its culinary precision, over two-thirds of Japan's farmers are now over 65, raising urgent questions about who will cultivate the next generation of its iconic artisanal ingredie

Javier Rodriguez· Sep 6· 4 min
A person holding a glass of water before a meal, contemplating its effect on satiety and appetite.

What Is Pre-Meal Water Consumption and Why Does It Aid Satiety?

Every additional 100 grams of water consumed during a meal was associated with 39 9 grams of additional food and 49 12 kilocalories of additional energy, according to News-Medical.

Javier Rodriguez· Aug 6· 3 min
Founding-era Americans gathered in a colonial tavern, drinking ale and whiskey by candlelight.

What Did Americans Eat and Drink During the Nation's Founding?

George Washington's distillery, a veritable engine of spirits, churned out nearly 11,000 gallons of whiskey in a single year, as Battlefields reveals.

Javier Rodriguez· Jul 5· 4 min
A person peacefully enjoying a cup of herbal tea at a sunlit table, symbolizing improved digestion and gut health after a meal.

How Post-Meal Habits Improve Digestion and Gut Health

The aromatic promise of a meal, the satisfying warmth it brings – these moments should be pure joy.

Javier Rodriguez· Jun 29· 4 min