Mental Health
5 articles
How Diet Impacts Mental Health: Nutritional Interventions Explained
An astonishing 95% of the body's serotonin, a key neurotransmitter for mood regulation, is produced not in the brain, but in the gastrointestinal tract, according to Nutritional Psychiatry: Towards Im
AI Detects Early Anxiety Indicators Through Micromovements
A new AI system can identify early anxiety indicators with over 90% accuracy by analyzing subtle shifts in head position and eye movements from standard video feeds.
Burnout's Three Dimensions: Exhaustion, Cynicism, and Reduced Efficacy Explained
One in three health workers across Europe report depression or anxiety, with one in ten admitting to suicidal thoughts, according to the WHO MeND survey.
Mindfulness techniques help emotional sobriety and addiction recovery
Patients receiving mindfulness-based relapse prevention (MBRP) saw their probability of drug relapse drop by a staggering 54% compared to those on standard treatment.
Shifting from Fear to Love in Modern Parenting
Supporting a teenager through high-stakes exams, like A-levels, feels like waving them off to scale an ice wall, according to The Guardian .