Mental Health

7 articles

A couple on a couch, one person absorbed by their phone, highlighting the disconnect and isolation caused by digital distraction in relationships.
Art of Living

Media addiction drives phubbing, eroding real-world relationships.

A 2025 study revealed that individuals spent 27% of their time around their partners using smartphones, on average, a significant portion that often displaces genuine human interaction.

Ingrid Olson·September 17, 2026
KATSEYE leader Sophia Laforteza taking a temporary hiatus to focus on her mental health, depicted in a serene and introspective setting.
Mind & Body

Sophia Laforteza Takes Temporary Hiatus From KATSEYE

KATSEYE, fresh off their first No.

Ingrid Olson·August 25, 2026
A split image showing healthy food and a person meditating, symbolizing the connection between diet and mental well-being.
Mind & Body

How Diet Impacts Mental Health: Nutritional Interventions Explained

An astonishing 95% of the body's serotonin, a key neurotransmitter for mood regulation, is produced not in the brain, but in the gastrointestinal tract, according to Nutritional Psychiatry: Towards Im

Javier Rodriguez·August 3, 2026
An AI interface analyzing subtle head and eye movements to detect early indicators of anxiety in a person.
Mind & Body

AI Detects Early Anxiety Indicators Through Micromovements

A new AI system can identify early anxiety indicators with over 90% accuracy by analyzing subtle shifts in head position and eye movements from standard video feeds.

Ingrid Olson·June 27, 2026
A person struggling with burnout, visually represented by exhaustion, cynicism, and reduced efficacy in a dim, abstract office setting.
Art of Living

Burnout's Three Dimensions: Exhaustion, Cynicism, and Reduced Efficacy Explained

One in three health workers across Europe report depression or anxiety, with one in ten admitting to suicidal thoughts, according to the WHO MeND survey.

David Jones·June 20, 2026
A person meditating peacefully in nature, symbolizing the journey towards emotional sobriety and successful addiction recovery.
The Edit

Mindfulness techniques help emotional sobriety and addiction recovery

Patients receiving mindfulness-based relapse prevention (MBRP) saw their probability of drug relapse drop by a staggering 54% compared to those on standard treatment.

David Jones·June 6, 2026
A parent and teenager facing a challenging mountain peak representing exams, transitioning from fear to a supportive, loving approach.
Mind & Body

Shifting from Fear to Love in Modern Parenting

Supporting a teenager through high-stakes exams, like A-levels, feels like waving them off to scale an ice wall, according to The Guardian .

Javier Rodriguez·May 21, 2026